I have always been interested in how the human mind works within relationships and how our past experiences can affect our present life. From a young age, I seemed to have had an innate awareness and understanding of people.
I am passionate about helping people find their way in life. I have a natural ability to help people feel comfortable in my company. I work with many different issues with a special interest in stress, burnout, anxiety, depression, low self-esteem, communication breakdown, infidelity and how these play out in relationships.
I will help you find solutions to your issues. I offer both counselling and practical solutions to your problems.
I work from Wokingham high street; the room I work from offers a quiet and peaceful environment for clients to feel safe and relaxed in order to explore any issues which may arise.
My Counselling service can support you by enabling you to get in touch with feelings or emotions which may have previously been too painful or frightening for you to feel. Therapy with myself creates a nurturing space for connection needs to emerge, particularly needs that have been shut down for a very long time.
Therapy lets us feel those needs again in a natural way and helps us to get to know the anger, fear or shame that can be tangled up with needing.
I’ve worked with a variety of different issues and use my own personal journey through therapy to offer an insightful and empathetic counselling relationship.
A therapeutic relationship is unlike any other relationship; it involves 50 minutes of time dedicated to you; my role as your therapist is to walk alongside you on your path of self-discovery and acceptance. I have a very strong intuitive sense of what clients may need within the therapeutic setting.
I have worked with trauma, anxiety, depression, stress, relationship issues, addictions and self-harm. I can help to find links between one’s history and current ways of interacting in the world. Together we can explore, gain insight, and help you to move forward in your life.
I offer a free 15-minute phone consultation for you to get a sense of how I work as a therapist and to answer any questions you may have.
My prices are £70 per session.
For more information about my individual counselling sessions click here.
Please contact me for more information or to book your first session using the following methods, or visit my contact page