Individual Counselling Sessions
When sitting with individual clients I acknowledge the healing influence when we take time out of our busy lives to hear our own voices and communicate our issues and concerns.
I believe that this is helped along by the relationship between counsellor and client. My aim is to provide a safe, confidential and judgement-free environment where you can explore and talk about your issues.
Some issues you might be struggling with are addictions, feelings of anxiety, depression, or feelings of being overwhelmed or uncertain with life.
Are you feeling stressed or unhappy in your relationships, do you feel as though you no longer have a clear vision of what you desire? Feel unable to cope with life?
For more information about my counselling sessions click here.
You might be finding that you have repetitive fighting and negative cycles in your relationships, communication difficulties, struggles with intimacy, sexual difficulties, or infidelity within your relationship. I believe healing for couples comes from having a third party in the room, helping the couple to hear each one another.
I’ve noticed that when couples are in a challenging relationship it can seem difficult to actually hear each other through the emotions that might be involved.
My job as a couples counsellor is to help couples to hear each other again without the distortion of these angry emotions. I also believe by bringing a couple out of their normal environment and into a comfortable therapy room with a non-judgemental, understanding third party, such as a couples counsellor, a couple can begin to communicate again.
Less tense times might be forgotten over time and it can be helpful to explore and reflect on these times, when it all seemed to flow freely.
For more information about my couples counselling service click here.
Counselling For Younger Persons
I have experience working with 12-25 year-olds, some of the issues I support, help and heal are: anger, aggression, rage, problems at school, low confidence, low self-worth, body image, bullying, feelings of wanting to harm, feeling alone in the world, isolation and many more.
When sitting with young clients I acknowledge how threatening it might first feel sitting with an adult. My aim is to help the young person feel comfortable sitting with me, I feel the worst thing to do when sitting with a young person is to sit in silence, my job is to help build the trust and therapeutic connection.
I seem to have a natural ability to connect with young people, which helps them open up and feel safe doing so.
For more information about my young person’s counselling sessions click here.